Courgette Omelette

Ingredients

• I small Courgette (60 gms) - Grated

• 2 Med Egg/100g Eggs, Medium, Average

• 10 g Butter or 1 tsp cooking oil

• 20 g Cheese, Cheddar, Extra Mature, Average (optional)

• Half tsp ground pepper

• Salt to taste

Method

1. Heat the oil in a nonstick frying pan.
2. Beat the eggs in a large bowl, add grated Courgette, salt, pepper, and whisk the mixture.
3. Fold in mixture into the heated pan and cook until mixture is set (about 8 minutes).
4. Scatter grated cheese and flip over to cook the other side.
5. Fold over into a plate and serve with tomato ketchup.